Dear stressed out perfectionist: Remember these things

Hey Perfectionist! How are you today? Did you jump out of bed and perfectly make your bed…and then take a perfect shower and eat the perfect breakfast? Of course you did. You wouldn’t be you if you didn’t. Well, I’m a retired perfectionist. I gave that up after teaching middle school and having my first […]

3 WAYS to keep your dreams alive…and in 3-D!

Hi Friends! Have you ever shared an idea, passion, or dream you had with someone and had them completely shoot holes in it? Or worse…they ignore it and start talking about their OWN dreams? Most of us have dealt with this at some point but you know what? It’s all good. we have to learn […]

The Reason it gets Lonely at the Top

The top of what, you ask? The top of whatever it is you are doing. Whether you are a CEO, art Student, Mom, Fry cook, or billionaire celebrity. It can get lonely at the top of your game. But WHY is it lonely there? Because not everyone wants to do what it takes climb that […]

Are you afraid Of negativity?

I like to present myself as a positive person, but since we live in a dual universe, half the time what I’m presenting is actually a lie. Womp. You see, the gripe I have with the idea of mere love and light psychology is that sometimes it demonizes any and all forms of negativity, as […]

When You don’t like what you are manifesting…

You can bet your bottom dollar it has something to do with your thoughts and feelings. We are always manifesting. Our dominant thoughts and feelings work together to create the tone of our existence. But what does it mean when we don’t like what were seeing manifest in our lives? Here’s what I think based […]

Do you really know what you want?

When I was a classroom teacher, especially in my first year, I learned a TON about what I didn’t want. I didn’t want students who tried to out-talk me. I didn’t want a thousand people asking to use the restroom at the same time. I didn’t want daily power struggles and agony. I didn’t want […]

Is your mentality an asset or a liability?

In other words, does your mindset help or hinder you? Are you focused on how to improve your life? Or simply maintain it even though you’re dissatisfied? Do you think in terms of growth or lack? Are you working on becoming more, or less? Are you ambitious or complacent? Which do you do more: complain? […]

Regina George Alchemy Goals

For those who haven’t seen mean girls, Regina George is THE MEANEST. She’s bossy, queen bee, all the negative feminine archetypes you can imagine. BUT… You can’t deny, she’s an alchemist! Remember the scene where Cady Heron cut two holes in her tank top? Her purple bra was peeking through? What did Regina George do? […]

Influence is greater than Force

**Well, that was a fail. ** 🤷🏾‍♀️ Its a rainy day in Atlanta and I just got back from storytime with my three year old son, and the sentence above pretty much sums up my initial feelings about it. When we first got into the room, things were cool. We were early, so story time […]

The more you WANT…the less you GET

The more you WANT, the less you GET. Why the hell is that? Doesn’t it suck? Why yes, friend. It does suck. But it’s true. Haven’t you noticed? Whenever you want something super bad, it’s like every sort of disaster that could stand in the way of it… does. It’s not until we stop wanting, […]