What Story are you Writing… about Yourself? ✍🏾

We are each the main character of our little lives. We are all complete with a past, present, and ever expanding future. Each of us is surrounded by a cast of characters. Some make daily appearances, some mere acquaintances, some strangers, some friends and some foes. We have characteristics: habits of thought, dress, and emotion. […]

STAY UP by looking Up

Every single day, there is something new to look at when raising a little person. Some days there may be poop in places I don’t want it to be, and I may be annoyed have to clean it up. Some days I witness a three year old using impressive addition skills, or reading his first […]

3 WAYS to keep your dreams alive…and in 3-D!

Hi Friends! Have you ever shared an idea, passion, or dream you had with someone and had them completely shoot holes in it? Or worse…they ignore it and start talking about their OWN dreams? Most of us have dealt with this at some point but you know what? It’s all good. we have to learn […]

When You don’t like what you are manifesting…

You can bet your bottom dollar it has something to do with your thoughts and feelings. We are always manifesting. Our dominant thoughts and feelings work together to create the tone of our existence. But what does it mean when we don’t like what were seeing manifest in our lives? Here’s what I think based […]

The more you WANT…the less you GET

The more you WANT, the less you GET. Why the hell is that? Doesn’t it suck? Why yes, friend. It does suck. But it’s true. Haven’t you noticed? Whenever you want something super bad, it’s like every sort of disaster that could stand in the way of it… does. It’s not until we stop wanting, […]

Say so: How to Make your Affirmations Work

I am beautiful. I am rich. I dare you to close your eyes and say those two lines to yourself right now. How do you feel after reciting them? Empowered? Silly? Neutral? Those two statements are both affirmation statements. If you know how to use them efficiently, affirmations can add tremendous value to your life. […]

How to Seduce yourself

Every morning I seduce myself with a cup of coffee. Before I drink my cup of joe, I must make my bed, workout, and make myself look presentable. I make a deal with myself. What’s the result? The coffee was damn good, because I enjoyed the art of the seduction process. So why would you […]

Make Peace with the Bullsh*t that Life Brings: A short Motivational Rant.☮️💩

I can’t afford to get caught up in the bullshit that life brings-Trinidad James Here is the thing. I hope your life is going well right now and all that. But…something we should remember is… Life isn’t about being where you want to be, and remaining there indefinitely. Life is about MOVEMENT. Every slice of […]

Get off your a**: The Beauty of taking Action.

Welcome to 2021 y’all! We made it. Now are you ready to take action to create a life you love? I’ve been reading this book, Mental Alchemy, and one of my favorite points in this book is: a lack of action=a lack of results. “The only think that keeps you from getting your outcome is […]

What Growing my Nails taught me about Goal Setting 💅🏾

After watching a ton of this woman’s videos and following the #longnaturalnails hashtag on Instagram, I followed the tips and grew my nails to a pretty long length(for me). I was so proud of myself initially. But yesterday I cut them off to start fresh, and it made me think a lot about goal setting, […]