Regina George Alchemy Goals

For those who haven’t seen mean girls, Regina George is THE MEANEST. She’s bossy, queen bee, all the negative feminine archetypes you can imagine. BUT… You can’t deny, she’s an alchemist! Remember the scene where Cady Heron cut two holes in her tank top? Her purple bra was peeking through? What did Regina George do? […]

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Feeling Undeserving is a CHOICE

Now, I know what you’re thinking. Why would we choose to feel undeserving or unworthy? The answer is likely very simple… It’s the same reason we do a lot of things we do. Because we are comfortable with it. Think about it. If you’re used to complaining to folks about how much life sucks and […]

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How to use your emotions

An emotion, by it’s very nature, is energy moving. This is good news for those of us who find ourselves stuck in certain emotions. Why? Because you can change them—emotions move! You are not your emotions. You experience your emotions, based on the thoughts and beliefs you hold. As humans, we are easily controlled by […]

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