What Story are you Writing… about Yourself? ✍🏾

We are each the main character of our little lives. We are all complete with a past, present, and ever expanding future. Each of us is surrounded by a cast of characters. Some make daily appearances, some mere acquaintances, some strangers, some friends and some foes. We have characteristics: habits of thought, dress, and emotion. […]

Affirmators cards review

I recently finished a book on the science of positivity, and decided to work on new ways to intentionally find positive thoughts daily. So one method was to buy these beautifully funny affirmators cards and place them on my nightstand! Here is what I love about these cards so far: SO FUNNY This is by […]

Spirituality is not a cheat code

Do not pass go. Do not collect $200. Go straight to Jail. This is what happens when you get high on spirituality and try to avoid the inevitable shit show that 3-D life is more than capable of being. Today we’re discussing the thin line between spiritual obsession and fear of reality. As a student […]

3 WAYS to keep your dreams alive…and in 3-D!

Hi Friends! Have you ever shared an idea, passion, or dream you had with someone and had them completely shoot holes in it? Or worse…they ignore it and start talking about their OWN dreams? Most of us have dealt with this at some point but you know what? It’s all good. we have to learn […]

The Reason it gets Lonely at the Top

The top of what, you ask? The top of whatever it is you are doing. Whether you are a CEO, art Student, Mom, Fry cook, or billionaire celebrity. It can get lonely at the top of your game. But WHY is it lonely there? Because not everyone wants to do what it takes climb that […]

Regina George Alchemy Goals

For those who haven’t seen mean girls, Regina George is THE MEANEST. She’s bossy, queen bee, all the negative feminine archetypes you can imagine. BUT… You can’t deny, she’s an alchemist! Remember the scene where Cady Heron cut two holes in her tank top? Her purple bra was peeking through? What did Regina George do? […]

A Few Reasons We May be Craving Money

Many of us crave more money, more resources, more happiness. But craving is different than wanting. Craving is intense. When you crave something, you want it so bad it hurts. Meaning…you’re hyper aware of what it’s like to NEED IT. Craving money could mean a lot of things but it probably falls under one of […]

Say Deuces to Your Detrimental Feelings

Y’all. Yesterday was such a struggle with my three-year-old. My husband and I have been talking about having another one soon, and today I was starting to wonder if I even wanted any more kids at all. Yes. It got bad. So what had happened was…he peed on the floor. *face palm* and…wait for it… […]

Needs vs. Wants: Can we have it all?

Online shopping OR Work on my business? Brownie OR broccoli? Netflix Binge OR Workout? Why does it always seem like we’re at war between what we know we need, and what we want? Why are these two things always battling each other and what can we do to fix it? I’ll be blunt. I have […]

Don’t Rush the Process: The Value of Satisfaction 👍🏾☺️

This morning I took a cold shower. It was awful…and exhilarating. It wasn’t by choice…it’s just that no matter how far I turned the dial to heat…it was still cold! So I cringed and forced myself into the cold water. Then as it swam down my body I started to think… I feel like I’m […]