What Story are you Writing… about Yourself? ✍🏾

We are each the main character of our little lives. We are all complete with a past, present, and ever expanding future. Each of us is surrounded by a cast of characters. Some make daily appearances, some mere acquaintances, some strangers, some friends and some foes. We have characteristics: habits of thought, dress, and emotion. […]

What is love? ❤️💔❤️‍🩹

Seriously, what is it? I ask myself all the time because I know for many it seems synonymous with things like… sacrifice passion sex and lust modesty self-denial for the sake of another But I would have to say the purest definition of love, I’ve discovered, is more synonymous with words like rhis: God wholeness […]

Reasons I love the Wine Mom Trope (feat. Good Girls) 🍷

Not so ironically, I’m drinking wine right now. 🍷 I’m in our dining room which is inhabited by my husband’s bulky ass full-fledged drum set, taking up half the space. In front of me is a rug I love, rolled up because my three year old peed on it. So…anyway…now that you’re with me. In […]

Self Care as a Discipline 🪐🧘🏾‍♀️

Discipline is a dirty word. It’s drab. It’s not sexy at all. But— One thing it is though… Is effective. Discipline gets shit done. Today we are discussing why self care is best used as a discipline and not just a reaction to chronic burnout. What happens when you wait until you are halfway to […]

Affirmators cards review

I recently finished a book on the science of positivity, and decided to work on new ways to intentionally find positive thoughts daily. So one method was to buy these beautifully funny affirmators cards and place them on my nightstand! Here is what I love about these cards so far: SO FUNNY This is by […]

Spirituality is not a cheat code

Do not pass go. Do not collect $200. Go straight to Jail. This is what happens when you get high on spirituality and try to avoid the inevitable shit show that 3-D life is more than capable of being. Today we’re discussing the thin line between spiritual obsession and fear of reality. As a student […]

Nice (and naughty) Books I am Loving ❤️🤗

I was going to title this “Books I’m Reading,” but then I realized I don’t read anything I don’t love. Haha. So below let me tell you what books I have been reading and why I am LOVING them. YOU CAN HEAL YOUR LIFE BY LOUISE HAY I used to google this list of ailments […]

STAY UP by looking Up

Every single day, there is something new to look at when raising a little person. Some days there may be poop in places I don’t want it to be, and I may be annoyed have to clean it up. Some days I witness a three year old using impressive addition skills, or reading his first […]

Dear stressed out perfectionist: Remember these things

Hey Perfectionist! How are you today? Did you jump out of bed and perfectly make your bed…and then take a perfect shower and eat the perfect breakfast? Of course you did. You wouldn’t be you if you didn’t. Well, I’m a retired perfectionist. I gave that up after teaching middle school and having my first […]

3 WAYS to keep your dreams alive…and in 3-D!

Hi Friends! Have you ever shared an idea, passion, or dream you had with someone and had them completely shoot holes in it? Or worse…they ignore it and start talking about their OWN dreams? Most of us have dealt with this at some point but you know what? It’s all good. we have to learn […]