What Story are you Writing… about Yourself? ✍🏾

We are each the main character of our little lives. We are all complete with a past, present, and ever expanding future. Each of us is surrounded by a cast of characters. Some make daily appearances, some mere acquaintances, some strangers, some friends and some foes. We have characteristics: habits of thought, dress, and emotion. […]

Self Care as a Discipline 🪐🧘🏾‍♀️

Discipline is a dirty word. It’s drab. It’s not sexy at all. But— One thing it is though… Is effective. Discipline gets shit done. Today we are discussing why self care is best used as a discipline and not just a reaction to chronic burnout. What happens when you wait until you are halfway to […]

Affirmators cards review

I recently finished a book on the science of positivity, and decided to work on new ways to intentionally find positive thoughts daily. So one method was to buy these beautifully funny affirmators cards and place them on my nightstand! Here is what I love about these cards so far: SO FUNNY This is by […]

Nice (and naughty) Books I am Loving ❤️🤗

I was going to title this “Books I’m Reading,” but then I realized I don’t read anything I don’t love. Haha. So below let me tell you what books I have been reading and why I am LOVING them. YOU CAN HEAL YOUR LIFE BY LOUISE HAY I used to google this list of ailments […]

STAY UP by looking Up

Every single day, there is something new to look at when raising a little person. Some days there may be poop in places I don’t want it to be, and I may be annoyed have to clean it up. Some days I witness a three year old using impressive addition skills, or reading his first […]

3 WAYS to keep your dreams alive…and in 3-D!

Hi Friends! Have you ever shared an idea, passion, or dream you had with someone and had them completely shoot holes in it? Or worse…they ignore it and start talking about their OWN dreams? Most of us have dealt with this at some point but you know what? It’s all good. we have to learn […]

The Reason it gets Lonely at the Top

The top of what, you ask? The top of whatever it is you are doing. Whether you are a CEO, art Student, Mom, Fry cook, or billionaire celebrity. It can get lonely at the top of your game. But WHY is it lonely there? Because not everyone wants to do what it takes climb that […]

Are you afraid Of negativity?

I like to present myself as a positive person, but since we live in a dual universe, half the time what I’m presenting is actually a lie. Womp. You see, the gripe I have with the idea of mere love and light psychology is that sometimes it demonizes any and all forms of negativity, as […]

When You don’t like what you are manifesting…

You can bet your bottom dollar it has something to do with your thoughts and feelings. We are always manifesting. Our dominant thoughts and feelings work together to create the tone of our existence. But what does it mean when we don’t like what were seeing manifest in our lives? Here’s what I think based […]

Mercury retrograde: Good thinGs to do 🙃

So…we have a mercury retrograde happening right now! It started on September 26, and will end on October 18th, 2021. Here are some ways we can benefit from this energy: REORGANIZE Is your life pretty much a sh*t show? Now would be a great time to fix that. (wink wink). I’m mostly talking to myself […]